June 2, 2017 RSS feed / Health & Wellness

Free health classes

Livingston Memorial Visiting Nurse Association will hold these free classes in June.  •Joint replacement classes to prepare persons for total knee or hip replacement surgery will be from 1 to 2 p.m. More...

Building core isn’t child’s play

COMMENTARY /// Fitness today

Exercise is a dance. Think about it. Invariably performed to music, whether you’re stepping, stabilized or stationary, no matter what type of movement is involved, you match it to the rhythm of the beat. More...